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Best Tools for Mindfulness (That Aren’t Apps)

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Best Tools for Mindfulness (That Aren't Apps)

Trying to improve your mindfulness skills but don’t know where to start?  Practicing mindfulness is one of the best ways to help you focus on the present moment and to feel more connected with yourself. Incorporating a mindful lifestyle can be challenging at first, but with practice it brings benefits that last a lifetime. We have included calendars, planners, journals and meditations. Check out these great tools that can help get you started!

Try Guided Meditations

Meditations are one of the best tools to increase and maintain mindfulness. If you are short on time or prefer a more auditory experience you will like the below options. The below are also excellent options for those who like to listen to podcasts or audible books. Some programs such as Mindzoom go even further in addressing fears or blocks that may be holding you back. They help address things at the subconscious level while improving your life at the same time.

Better than hypnosis

About Post Author

SoulDew

I'm a professional Tarot Reader and active member of the Spiritual Community. Creator of indie Tarot and Oracle Decks, I have been reading for over 15 years. BA in Educational Leadership with a Masters in Teaching & Learning, my work is grounded in education and spirituality. My mission is to create tools that help people connect with their intuition so they can make better decisions based on what they are feeling rather than what they think or see.
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https://soul-dew.com